Use your breath and my intuitive guidance in this ancient pranayama meditation to quiet your mind and feel your soul move in your body — as a healing vibration.
Does negativity rule your life?
Discover a transformational approach to reclaiming joy, peace, and love.
Does fear grip your days?
Forge a gentle way out of its icy claws using a self-love transformational formula.
Does anger blow your fuses daily?
Adopt a balancing practice of steady meditative work to fix your life.
Does sadness suffocate you softly?
Open up a fountain of light in your heart with a daily deep breath of happiness.